We started the day with a nice  4 mile hike at Reedy Creek Park.

We’re blessed in Charlotte where winters are mild and with just a 20 minutes drive we’re in the middle of woods where we feel like we’re thousands of miles from anyone.

If it wasn’t for an occasional plane overhead or another hiker we could just as well be back in time when the natives lived here.

Whenever I don’t have a full day ahead (as I did today) I try squeezing my morning meditation on the trail.  Let Djembe off the lead and sit on a rock and connect.

Looking back to how today turned out, tomorrow I’ll definetly meditate at the park…….

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