Eating vs shoving food

Most people eat like they haven’t eaten in years.
Grab a mouthful - chew 2-3 times - swallow - grab a mouthful - chew 2-3 times - swallow. Not really chewing the food but breaking it up just enough to shove it.
There is a better way to eat.
 "When you eat, do so with a [...]

Insomnia ?

Here is a suggestion.
If you have insomnia, do not let it worry you. While you lie awake, form your conception of health; meditate with thankfulness on the abundant life which is yours, breathe, and feel perfectly confident that you will sleep in due time.

Tags: insomnia, methaphysics, self help, life coaching, balanced living, natural, god, spiritutality

Insomnia ?

Here is a suggestion.
If you have insomnia, do not let it worry you. While you lie awake, form your conception of health; meditate with thankfulness on the abundant life which is yours, breathe, and feel perfectly confident that you will sleep in due time.

Tags: insomnia, methaphysics, self help, life coaching, balanced living, natural, god, spiritutality

Insomnia ?

Here is a suggestion.
If you have insomnia, do not let it worry you. While you lie awake, form your conception of health; meditate with thankfulness on the abundant life which is yours, breathe, and feel perfectly confident that you will sleep in due time.

Tags: insomnia, methaphysics, self help, life coaching, balanced living, natural, god, spiritutality

Want health?

Form a conception of perfect health for yourself, and do not hold any thought which is not a thought of health.
NEVER eat until you have an EARNED HUNGER. Remember that it will not hurt you in the least to go hungry for a short time; but it will surely hurt you to eat when [...]

Turk @ DrumStrong

drumSTRONG

drumSTRONG rhythm : from : the : heart

Ron Paul on Tucker

Ron Paul: Educating Rudy